Creamy Feta & Roasted Red Pepper Chicken with Cauliflower

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Courses: , ,
Servings: 4
Description

Tender shredded chicken and cauliflower simmered in a creamy feta and roasted red pepper sauce — the ultimate one-pot family dinner.

Ingredients
  • 1 tbsp olive oil
  • ½ yellow onion, diced
  • 2 cloves garlic, minced
  • ½ lb cauliflower florets
  • 12 oz jar roasted red peppers, drained and chopped
  • 2 lbs boneless, skinless chicken breasts or tenders
  • 1½ tsp paprika
  • 1 tsp oregano
  • 1½ tsp sea salt
  • ½ tsp black pepper
  • Red pepper flakes, to taste
  • 2 cups low sodium broth, plus more as needed
  • 1 cup chopped baby spinach
  • ¾ cup crumbled feta
  • 8 oz cream cheese
  • Juice of 1 lemon
  • Freshly grated Parmesan, for finishing
Instructions
  1. 1
    Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté for 3 minutes.
  2. 2
    Add cauliflower, roasted red peppers, chicken, seasonings, and broth. Add more broth if needed to mostly cover. Bring to a simmer, cover, and cook 10–15 minutes until chicken reaches 165°F.
  3. 3
    Remove chicken and shred with forks.
  4. 4
    Return chicken to the pot with spinach, feta, cream cheese, and lemon juice. Simmer 5–10 minutes until sauce thickens.
  5. 5
    Finish with freshly grated Parmesan on top and serve with warm pita or bread.
Read it online: https://mistergoodmoodfood.com/recipe/creamy-feta-roasted-red-pepper-chicken-with-cauliflower/